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New Start Date
Mar 28, 2026 - Feb 28, 2027

200+ Hours
Vinyasa Yoga
Practitioner & Teacher Training
​Levels 1 & 2

​Hosted by Ricky Tran, BBA, E-RYT 500, YACEP, YU-Q4
📍 Springhill Retreat Center, 3991 E Renner Rd, Richardson, TX 75082

​We will meet on Saturday 8am thru Sunday 4pm once a month.

Overnight double occupancy rooms at the retreat center will be available on Sat PM at no additional charge. You will want to be ready to go early Sunday morning at the center.

Additional times to meet, practice and train:
Meet at Addison Circle Park for training throughout the year, dates TBD
Trainees will practice, observe and/or assist the community classes at Addison Circle Park.
There will be many opportunities to practice and learn with Ricky Tran in 2026!

APPLICATION / ENROLLMENT AGREEMENT AT THE BOTTOM OF THIS PAGE



Why This Training?
This program is the culmination of over 20 years of Ricky Tran’s personal practice, study, and more than 25,000 hours of teaching yoga. He has guided thousands of students, opened three yoga studios in Dallas, toured and taught at dozens of studios across the U.S., presented at conferences and festivals, and worked with over 100 private clients.

This program is rooted in lineage, real-world experience, and timeless yoga scriptures. Many of his students have changed their lives through these trainings, and some have opened their own studios, managed others', and continue teaching and practicing. As a matter of fact, a couple of his graduates have a studio in Plano that was nominated for the Best of Dallas Yoga Studios in 2025!

At the heart of this training is Ricky’s core belief: one must first understand yoga through study and practice before becoming a teacher. Students will embody yoga deeply before learning how to share it.

Program Focus
The practice will be vinyasa-based, meaning breath-centered practice with variations for progressive advancement at any level. The core belief is healing first and foremost, transformation second, and awakening as the ultimate goal, just as it was intended thousands of years ago.

Lineage: Inspired by the teachings of Sri T. Krishnamacharya and his students Pattabhi Jois, B.K.S. Iyengar, Srivatsa Ramaswami, and T.K.V. Desikachar.

Practice: Progressive vinyasa (breath-based movement), functional breathing, anatomy of the body and mind, and exploration of spirit.

Integration: Each class weaves together asana, pranayama, and meditation/relaxation.
Study: Students explore Sanskrit texts such as the Hatha Yoga Pradipika, Yoga Sutra, and Bhagavad Gita, alongside modern resources on anatomy, postures, and breathwork.

FAQ:
Q: Who is this training for?
A: Anyone ready to deepen their yoga practice and understanding — whether the goal is to teach or simply live more fully, guided by timeless yogic principles. The goal isn't perfection but excellence. No prior experience is required, but some yoga practice experience is recommended.


Q: How is this training different from other programs?
A: Unlike many programs that train students to teach before understanding yoga, this training emphasises practice and personal transformation before teaching methodology and the business of yoga. The program treats yoga as a holistic discipline: body, mind, and spirit.


Q: Will I be certified to teach yoga after this training?
A: Yes. Graduates receive certification through Yoga Health Institute Corporation.

Q: What will I learn?
A:
Beyond the most valuable knowledge, which is Self knowledge, you will learn:

Asana (Postures) & Movement: Alignment, progressive variations and modifications, and the art of sequencing.
Breath & Meditation: Functional breathing, pranayama, and meditation for clarity and healing.
History, Philosophy & Sanskrit: Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita, and key yogic concepts.
Anatomy & Physiology: Musculoskeletal, organ systems, nervous system, and the anatomy of breath.
Teaching Skills: Voice, cueing, class design, physical assists, and practicum.
Business of Yoga: Teaching at studios/gyms, private clients, finding your niche for workshops and special events, opening and managing studios, hosting retreats, and more.
Note: While we will refer to purchased texts, many of the lectures will have information not found in the books or even online.

Q: How is the program structured?
A:
80% Practice Module: Weekend immersions, park classes, self-practice, group work, and homework.
20% Teaching Module: Refining practice into teaching skills, practicum, and philosophy integration.
Total: 200+ hours over 12 months.

Training Dates:

Weekends at Springhill Retreat Center, 9am Saturday - 3pm Sunday

UPDATED OCT 26, 2025

BEGINS Mar 28-29
Apr 11-12
May 9-10
June 13-14
Aug 15-16
Sept 12-13
Oct 24-25
Jan 30-31, 2027
Feb 27-28, 2027




Classes at Addison Circle Park from March - October
Tues or Wed evenings
Saturday mornings
Dates TBA

Tuition & Fees
Tuition: $3,850 (plus materials: yoga mat, props, and required books).
Early Bird Discounts:
$2,999 if paid in full before October 2025
$3,275 if paid in full before January 2026
$3,465 if paid in full before February 2026
$3,660 if paid in full before March 15, 2026
$3,850 if paid in full on or after March 15, 2026

3% convenience fee if paying by credit card.

Deposit/Application Fee: $108 applied toward tuition. Non-refundable unless the applicant is not accepted.

There are 3 work/trade opportunities for reduced tuition for those who qualify. First come, first serve.

How to Join
Prospective students begin with a simple application/enrollment agreement and a 15 to 30 minute one-on-one interview with the program administrator (via Zoom or in person). This ensures the program is the right fit and that each training group is created with care and intention.

If not accepted into the program, we will happily refund all monies paid in the form paid with no penalties.

    Application & Enrollment Agreement for 2026 200 Hours Level 1 Yoga Teacher Training with Ricky Tran
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Local Retreat Locations

Stone Cottage
15650 Addison Rd.
Addison, TX 75001
Springhill Retreat Center
3991 E Renner Rd.
Richardson, TX 75082

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