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Next Weekend Retreat TBA
Feb 26-28, 2027
Returning to Source
A Mother’s Day Retreat for Practice, Study & Connection
A Transformational Rustic Retreat Experience | May 8–10, 2026
Hosted by Ricky Tran, BBA, E-RYT 500, YACEP
20 years of practice/study and over 25,000+ hours of teaching experience
📍 Springhill Retreat Center, 3991 E Renner Rd, Richardson, TX 75082
🗓 Friday - Sunday, May 8-10, 2026 | ⏰ 5:00 PM – 3:00 PM
A Transformational Rustic Retreat Experience | May 8–10, 2026
Hosted by Ricky Tran, BBA, E-RYT 500, YACEP
20 years of practice/study and over 25,000+ hours of teaching experience
📍 Springhill Retreat Center, 3991 E Renner Rd, Richardson, TX 75082
🗓 Friday - Sunday, May 8-10, 2026 | ⏰ 5:00 PM – 3:00 PM
Investment
Original Pricing (Room Included):
* $600 per person (shared room)
* $850 for two people (shared room)
Updated Offering:
* Tuition is now donation-based
* Room cost is separate
This allows the teachings to remain accessible while honoring the space and experience.
Original Pricing (Room Included):
* $600 per person (shared room)
* $850 for two people (shared room)
Updated Offering:
* Tuition is now donation-based
* Room cost is separate
This allows the teachings to remain accessible while honoring the space and experience.
Why This Weekend Matters
Mother’s Day is a time to honor where we come from.
This retreat is an invitation to go deeper — beyond the external… into the source of yoga, the source of wisdom, and ultimately the source within you.
We’ll explore yoga through:
It’s something to experience.
You’ll begin to discover:
The source of clarity, stillness, and understanding.
And ultimately… the source within you.
Because at the deepest level, the source you’re seeking… is you.
The Practice
All movement sessions are Gentle Vinyasa Krama.
A progressive, breath-centered system rooted in the teachings of Sri T. Krishnamacharya, passed down through Srivatsa Ramaswami.
Vinyasa Krama represents the root system of modern yoga.
We’ll explore this directly — through both practice and discussion — so you understand not just what you’re doing, but why.
These sessions were previously offered as “Gentle Yoga” at my former studio and were among the most popular and impactful classes.
For those who need more challenge, advanced asana will be offered — always within the Vinyasa Krama system.
Done properly, even advanced work becomes humbling, sustainable, and transformative.
The Study
We’ll work with the Yoga Sutra — a foundational text of yoga.
Not religious — but highly practical.
A framework for:
Show up with attention and a seeker’s mind, and you’ll get a lot out of it.
Ask me the difference between a religious book and a spiritual book.
The Experience
Expect laughter, connection, and real conversation.
Investment
Original Pricing (Room Included):
Application & Fit
Sincere seekers only.
This weekend requires presence, attention, and energy.
Please complete the registration form below. We’ll connect to ensure it’s a strong fit — for you and the group.
Beginners are welcome and encouraged.
Who This Is For
About the Teacher
Ricky Tran, BBA, E-RYT 500, YACEP
Founder of Yoga Health Institute & Addison Circle Yoga
With 20+ years of teaching and 25,000+ hours, Ricky offers a Full Spectrum Yoga approach — integrating movement, breath, philosophy, and stillness.
Rooted in the Krishnamacharya lineage, his teaching is practical, precise, and often unexpectedly fun.
Learn More / Reserve Your Spot
Spots are limited and the retreat is approaching.
👉 https://www.yogahealthinstitute.org/events.html#/
For questions, room options, or to join:
Reach out directly.
Mother’s Day is a time to honor where we come from.
This retreat is an invitation to go deeper — beyond the external… into the source of yoga, the source of wisdom, and ultimately the source within you.
We’ll explore yoga through:
- Hatha (practice) — the physical and energetic disciplines
- Jnana (understanding) — the inquiry into truth and the nature of mind
It’s something to experience.
You’ll begin to discover:
The source of clarity, stillness, and understanding.
And ultimately… the source within you.
Because at the deepest level, the source you’re seeking… is you.
The Practice
All movement sessions are Gentle Vinyasa Krama.
A progressive, breath-centered system rooted in the teachings of Sri T. Krishnamacharya, passed down through Srivatsa Ramaswami.
- Slower, accessible, and deeply effective (healing)
- Intelligent sequencing (not random flows)
- Breath, repetition, and integration at the core
- Suitable for beginners through advanced practitioners
Vinyasa Krama represents the root system of modern yoga.
We’ll explore this directly — through both practice and discussion — so you understand not just what you’re doing, but why.
These sessions were previously offered as “Gentle Yoga” at my former studio and were among the most popular and impactful classes.
For those who need more challenge, advanced asana will be offered — always within the Vinyasa Krama system.
Done properly, even advanced work becomes humbling, sustainable, and transformative.
The Study
We’ll work with the Yoga Sutra — a foundational text of yoga.
Not religious — but highly practical.
A framework for:
- Understanding the mind
- Reducing stress and inner conflict
- Cultivating clarity, focus, and peace
Show up with attention and a seeker’s mind, and you’ll get a lot out of it.
Ask me the difference between a religious book and a spiritual book.
The Experience
- 50 acres of private land in Richardson, TX (Dallas County)
- Practice space beside a peaceful pond
- Wildlife and natural surroundings (yes — we’ve seen otters)
- A space to unplug, reset, and reconnect
- Fly into Dallas/Fort Worth International Airport or Dallas Love Field
- Private aviation is also available via a nearby private airstrip in the area
Expect laughter, connection, and real conversation.
Investment
Original Pricing (Room Included):
- $600 per person (shared room)
- $850 for two people (shared room)
- Tuition is now donation-based
- Room cost is separate
Application & Fit
Sincere seekers only.
This weekend requires presence, attention, and energy.
Please complete the registration form below. We’ll connect to ensure it’s a strong fit — for you and the group.
Beginners are welcome and encouraged.
Who This Is For
- Beginners wanting a grounded, accessible entry into yoga
- Experienced practitioners seeking depth and refinement
- Those curious about yoga philosophy and real-life application
- Anyone ready to slow down, reflect, and reconnect
About the Teacher
Ricky Tran, BBA, E-RYT 500, YACEP
Founder of Yoga Health Institute & Addison Circle Yoga
With 20+ years of teaching and 25,000+ hours, Ricky offers a Full Spectrum Yoga approach — integrating movement, breath, philosophy, and stillness.
Rooted in the Krishnamacharya lineage, his teaching is practical, precise, and often unexpectedly fun.
Learn More / Reserve Your Spot
Spots are limited and the retreat is approaching.
👉 https://www.yogahealthinstitute.org/events.html#/
For questions, room options, or to join:
Reach out directly.
This retreat will be small and intimate — only 20 mats and beds available.
Escape the noise and return to the essential.
This Mother’s Day weekend, you’re invited to a focused yoga immersion at the Springhill Retreat Center—a quiet, natural lakeside setting that supports embodied practice, contemplative stillness, and meaningful connection.
This retreat is for sincere students who want movement that is therapeutic, intelligent, and deeply effective—and study that brings real clarity to everyday life.
Gentle Yet Challenging Vinyasa Krama
The movement practices will be Gentle yet Challenging Vinyasa Krama—a slower, progressive vinyasa method that builds the practice step-by-step through breath and intelligent sequencing.
Gentle doesn’t mean easy.
Compared to the Ashtanga-inspired vinyasa Ricky often teaches, these sessions include fewer chaturangas, slower transitions, and more time to refine breath, alignment, and awareness—while still offering plenty of optional intermediate and advanced variations as the sequences progress.
Rooted in Traditional Lineage
Vinyasa Krama comes from the teachings of Sri T. Krishnamacharya, widely known as the father of modern yoga, and was preserved through Srivatsa Ramaswami, his direct student for 33 years. Ricky studied directly with Ramaswami for approximately seven seasons, receiving instruction in this breath-centered, progressive system.
Yoga Sutra Study
Alongside physical practice, we’ll study and discuss the Yoga Sutra—a foundational text that functions like a practical manual for understanding the mind.
The Yoga Sutra is not religious. Its teachings address what all humans face: distraction, stress, emotional turbulence, and the search for steadiness and meaning. Even a small amount of study can profoundly change how you approach both practice—and life.
If you have a Yoga Sutra book, bring it. If you don’t, come anyway—listening with a sincere, seeker’s mind is enough.
Breath, Quietude, and Stillness
There will be sustained breathing practices, meditation, and daily opportunities to sit in quietude in a naturally serene environment overlooking the lake.
There will be movement.
There will be breath.
There will be silence.
The aim is not performance.
The aim is stillness.
Community & Nourishment
To keep this immersion accessible and aligned with its rustic spirit, we adopt a communal, self-catered approach to dining.
Bring Your Own:
Participants are asked to bring their own meals and snacks. Filtered water, disposable plates, napkins, and plasticware will be provided.
Share the Table:
You are welcome to bring extra to share in a simple potluck spirit.
Guidelines:
Light vegetarian fare is recommended to support clarity and steadiness in practice.
Amenities:
A kitchen and refrigerator are available on-site. Remaining on the property for meals is encouraged to preserve retreat continuity.
What to Bring
Tentative Schedule
Friday: Arrival & Grounding
4:00 PM: Arrival & Check-in
6:00 PM: Gentle Decompression Yoga Practice
7:30 PM: Dinner & Opening Circle
Saturday: Depth & Discipline
6:00 AM: Yoga Purifications (Kriya) for Vital Organs
7:00 AM: All Levels VK Yoga Practice - Postures, Breath, Meditation
8:00 AM: Light Snack Break
8:30 AM: Yoga Posture Workshop HIP OPENING/LOTUS
11:30 AM: Lunch Break
1:00 PM: Introduction to the Yoga Sutra - Overview
3:00 PM: Break - Enjoy some silence on the property
4:00 PM: All Levels VK Yoga Practice - Postures, Breath, Meditation
6:00 PM: Dinner
7:00 PM: Dharma Talk on Returning to Source and Q&A
9:00 PM: End
Sunday: Integration & Closing
6:00 AM: Yoga Purifications
7:00 AM: All Levels VK Yoga Practice - Postures, Breath, Meditation
8:00 AM: Light Snack Break
8:30 AM: Yoga Posture Workshop - SECRETS TO PAIN FREE BACK BENDING
11:30 AM: Light Snack Break
12:00 PM: Returning to Source in Everyday Life / student Q&A
1:30 PM: Group Clean Up
2:00 PM: Closing Circle
3:00 PM: End of Immersion - Check Out
Investment
Original Pricing (Room Included):
* $600 per person (shared room)
* $850 for two people (shared room)
Updated Offering:
* Tuition is now donation-based
* Room cost is separate
This allows the teachings to remain accessible while honoring the space and experience.
$350 retreat tuition (before May 1), $365 after
Optional overnight lodging available and recommended.
$600 for the entire weekend (tuition + lodging)
Rooms are double occupancy (two twin beds, full bath).
You may share a room with someone and split the room cost.
Commuting is permitted; staying on-site is recommended, as practice begins at 6:00 AM on both Saturday and Sunday.
Space is limited to 20 mats.
10 rooms available.
Location & Lodging
Springhill Retreat Center
3991 E Renner Rd
Richardson, TX 75082
Escape the noise and return to the essential.
This Mother’s Day weekend, you’re invited to a focused yoga immersion at the Springhill Retreat Center—a quiet, natural lakeside setting that supports embodied practice, contemplative stillness, and meaningful connection.
This retreat is for sincere students who want movement that is therapeutic, intelligent, and deeply effective—and study that brings real clarity to everyday life.
Gentle Yet Challenging Vinyasa Krama
The movement practices will be Gentle yet Challenging Vinyasa Krama—a slower, progressive vinyasa method that builds the practice step-by-step through breath and intelligent sequencing.
Gentle doesn’t mean easy.
Compared to the Ashtanga-inspired vinyasa Ricky often teaches, these sessions include fewer chaturangas, slower transitions, and more time to refine breath, alignment, and awareness—while still offering plenty of optional intermediate and advanced variations as the sequences progress.
Rooted in Traditional Lineage
Vinyasa Krama comes from the teachings of Sri T. Krishnamacharya, widely known as the father of modern yoga, and was preserved through Srivatsa Ramaswami, his direct student for 33 years. Ricky studied directly with Ramaswami for approximately seven seasons, receiving instruction in this breath-centered, progressive system.
Yoga Sutra Study
Alongside physical practice, we’ll study and discuss the Yoga Sutra—a foundational text that functions like a practical manual for understanding the mind.
The Yoga Sutra is not religious. Its teachings address what all humans face: distraction, stress, emotional turbulence, and the search for steadiness and meaning. Even a small amount of study can profoundly change how you approach both practice—and life.
If you have a Yoga Sutra book, bring it. If you don’t, come anyway—listening with a sincere, seeker’s mind is enough.
Breath, Quietude, and Stillness
There will be sustained breathing practices, meditation, and daily opportunities to sit in quietude in a naturally serene environment overlooking the lake.
There will be movement.
There will be breath.
There will be silence.
The aim is not performance.
The aim is stillness.
Community & Nourishment
To keep this immersion accessible and aligned with its rustic spirit, we adopt a communal, self-catered approach to dining.
Bring Your Own:
Participants are asked to bring their own meals and snacks. Filtered water, disposable plates, napkins, and plasticware will be provided.
Share the Table:
You are welcome to bring extra to share in a simple potluck spirit.
Guidelines:
Light vegetarian fare is recommended to support clarity and steadiness in practice.
Amenities:
A kitchen and refrigerator are available on-site. Remaining on the property for meals is encouraged to preserve retreat continuity.
What to Bring
- Yoga mat and practice towel
- Water bottle
- Personal props: blocks, straps, meditation cushion (limited props available on-site)
- Meals and snacks for the weekend
- Notepad and translation of The Yoga Sutra by Patanjali
- If staying overnight:
- Some like to bring their own pillows and blanket. Accommodations are rustic.
- Change of clothes and toiletries
Tentative Schedule
Friday: Arrival & Grounding
4:00 PM: Arrival & Check-in
6:00 PM: Gentle Decompression Yoga Practice
7:30 PM: Dinner & Opening Circle
Saturday: Depth & Discipline
6:00 AM: Yoga Purifications (Kriya) for Vital Organs
7:00 AM: All Levels VK Yoga Practice - Postures, Breath, Meditation
8:00 AM: Light Snack Break
8:30 AM: Yoga Posture Workshop HIP OPENING/LOTUS
11:30 AM: Lunch Break
1:00 PM: Introduction to the Yoga Sutra - Overview
3:00 PM: Break - Enjoy some silence on the property
4:00 PM: All Levels VK Yoga Practice - Postures, Breath, Meditation
6:00 PM: Dinner
7:00 PM: Dharma Talk on Returning to Source and Q&A
9:00 PM: End
Sunday: Integration & Closing
6:00 AM: Yoga Purifications
7:00 AM: All Levels VK Yoga Practice - Postures, Breath, Meditation
8:00 AM: Light Snack Break
8:30 AM: Yoga Posture Workshop - SECRETS TO PAIN FREE BACK BENDING
11:30 AM: Light Snack Break
12:00 PM: Returning to Source in Everyday Life / student Q&A
1:30 PM: Group Clean Up
2:00 PM: Closing Circle
3:00 PM: End of Immersion - Check Out
Investment
Original Pricing (Room Included):
* $600 per person (shared room)
* $850 for two people (shared room)
Updated Offering:
* Tuition is now donation-based
* Room cost is separate
This allows the teachings to remain accessible while honoring the space and experience.
$350 retreat tuition (before May 1), $365 after
Optional overnight lodging available and recommended.
$600 for the entire weekend (tuition + lodging)
Rooms are double occupancy (two twin beds, full bath).
You may share a room with someone and split the room cost.
Commuting is permitted; staying on-site is recommended, as practice begins at 6:00 AM on both Saturday and Sunday.
Space is limited to 20 mats.
10 rooms available.
Location & Lodging
Springhill Retreat Center
3991 E Renner Rd
Richardson, TX 75082
Ricky co-leading a weekend retreat at Kripalu Center for Yoga in 2012.
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Local Retreat Locations
Stone Cottage
15650 Addison Rd.
Addison, TX 75001
15650 Addison Rd.
Addison, TX 75001
Springhill Retreat Center
3991 E Renner Rd.
Richardson, TX 75082
3991 E Renner Rd.
Richardson, TX 75082
